Be Loveliness

Histamine Intolerance in Adults

Image default
Hair Health Others Skin

When you think of allergies, do you immediately think about sneezing, itchy eyes, red skin, and a runny nose? Or do you think about “foods that will make me break out in hives?” In this article, we will explore the definition of Histamine Intolerance and what symptoms could signal the presence of this condition.

What is Histamine Intolerance?

Histamine is a type of hormone that is responsible for regulating inflammation and fever. Histamine can also help to promote sleep and reduce anxiety. However, people who are histamine intolerant cannot properly process histamine and may experience adverse reactions, such as a racing heart, diarrhoea, and difficulty breathing.

Histamine intolerance is not a common condition, but it does occur in some adults. It is often associated with seasonal allergies or food allergies, but can also be caused by other medical conditions or medications. If you are experiencing any symptoms associated with histamine intolerance, please consult your doctor.

Symptoms of Histamine Intolerance

Histamine intolerance is a condition that occurs when the body cannot properly process histamine. Histamine is a compound found in many foods and drinks. It can cause symptoms such as headaches, fever, nausea, and vomiting. If histamine intolerance is not treated, it can lead to more serious problems, such as anaphylaxis (a severe allergic reaction). There is no cure for histamine intolerance, but there are ways to manage the symptoms. To know more about controlling histamine intolerance, contact

Causes of Histamine Intolerance

Histamine intolerance is a condition where the body lacks the ability to break down histamine, leading to an allergic response. Histamine is a naturally occurring compound that’s responsible for many of the symptoms of an allergic reaction, such as itching, redness, and swelling. 

The most common cause of histamine intolerance is a food allergy. Other causes include lupus erythematosus (a connective tissue disease), nephritis (inflammation of the kidneys), and malaria. In some cases, histamine intolerance can be caused by a medication, such as antibiotics or birth control pills. 

If you think you may have histamine, your doctor will perform a test to determine if you’re allergic to histamine. If you’re reactive to histamine-containing foods or medicines, your doctor may recommend avoiding these items or taking medications to reduce your symptoms.

How to Take Care of a Histamine Intolerant Person

Histamine is a rare, but serious, condition that can cause problems with sleep, eating, and breathing. Here are some tips for taking care of a histamine intolerant person: 

  1. Make sure the person has plenty of fluids to drink. Histamine can make people dehydrated.
  2. Try to avoid foods that contain histamines. These include eggs, fish, pork, and some fruits and vegetables.
  3. If the person experiences symptoms such as shortness of breath or difficulty breathing, get them to see a doctor as soon as possible. Histamine can be life-threatening if not treated correctly.


Histamine intolerance is a condition in which the body cannot properly break down histamine, leading to symptoms such as bloating, gas, and diarrhoea. While histamine is not an uncommon condition, it can be challenging to diagnose because many of the classic signs and symptoms of histamine intolerance are also common features of other conditions such as GERD (gastroesophageal reflux disease) or IBS (irritable bowel syndrome). If you think you may have histamine intolerance, consult your doctor for an evaluation.

Also Read: 7 Ways to Keep Your Bed Comforters Clean and Fluffy

Users also Read