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Remedies for Dry, Dull hair – Natural and Effective Methods

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Hair

Remedies for Dry, Dull hair

We all want our hair to look young, healthy, elastic, and shiny. Today we bring a selection of the best home remedies dry and dull hair and regain proper hair health.

Hair health is essential not only on an aesthetic level but also because it largely determines our self-esteem. And dry and dull hair is one of the problems that we most frequently suffer because we do many things to the day that “mistreat” our scalp without knowing it.

A hair has a life expectancy of 7 years, growing at a speed of approximately 0.35 millimeters per day. During its development, it is susceptible to injury. And when the keratin that makes up the hair loses its elasticity, and we don’t produce enough oil to lubricate the hair, the problem of dry hair may appear.

But there is nothing to do? Of course, yes. Many natural remedies for dull hair have proven effective in restoring hair to a youthful and healthy appearance.

In today’s article, then, in addition to explaining why this dry and dull hair problem appears, we will see both the best home remedies to combat it and how to prevent its appearance.

Why do I have dry hair?

Our hair contains keratin fibers, a substance that our own body synthesizes and that when in good condition, gives the hair that elastic appearance that we love. And in addition to this factor, hair health also depends on the amount of fat that the scalp’s sebaceous glands produce. Through this fat, the hair gets nourishment and hydration and, therefore, looks shiny.

Therefore, healthy hair is one in which the keratin fibers are in good condition, and the sebaceous glands produce just the right amount of fat. Dry hair, then, is the one we have when there is a problem in one of these two factors. Or both.

Dry hair appears because we have damaged the keratin. It has lost elasticity, and its fibers have broken so that the hair looks more brittle and dry. The sebaceous glands do not synthesize enough oil to keep the hair lubricated, nourished, and hydrated, contributing to dryness and not having that shine typical of healthy hair.

There are many situations and activities in our daily life that can lead to damage to the hair’s keratin (the problem of the sebaceous glands depends more on genetics), so this problem is, in part, preventable. Let’s see how.

Can I prevent the appearance of dry hair?

Of course. There are many different ways to minimize the damage we do to keratin fibers and stimulate the sebaceous glands to produce the right amount of fat. Remember that if they synthesize too much, we will be facing the problem of oily hair. You have to find the balance.

And the best prevention tips to avoid the appearance of dry hair are the following: wet the hair with warm water (not too hot or too cold) before washing it, apply the shampoo by massaging the scalp, cut the ends every two months, do not pass your hair every day (the best is day yes, a day no), avoid exposure to solar radiation as much as possible, do not towel dry too hard, reduce the use of the dryer as much as possible (it is best to dry it outdoors) and rinse with plenty of cold water (cold water compresses the keratin fibers and reduces the risk of them breaking).

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