Tips for the Best Skin
From acne and psoriasis to eczema and oil, there’s no shortage of skin conditions and problems people deal with. If you’ve set a goal to achieve your best skin ever, the question then becomes where to start. The good news? Your options are nearly endless. Here are a few tips to begin.
Table of Contents
1. Know Your Main Concerns
Before you can achieve your best skin, you first need to identify what’s standing in your way. Maybe you’re acne-prone and have scarring. Perhaps your skin is incredibly dry and can be flakey. Or maybe you’re simply concerned about aging and want to be proactive. No matter what your concerns may be, knowing what they are is valuable.
From there, you can customize your skin care approach to fit your needs. For dark spots and hyperpigmentation, that may mean seeking out melasma treatment. If you struggle with acne, incorporating products with salicylic acid could be your course of action. To stave off aging, look no further than retinol to do the work for you.
And these are just a few examples. Knowing your skin and its tendencies is important. It allows you to tweak your routine, address your main concerns and be on your way to your best skin.
2. Go Back to the Basics
Your gut reaction to planning out your approach for incredible skin may be more products. You could run to research the latest and greatest products or ingredients to incorporate into your daily routine. However, overdoing skin care products and embracing beauty fads can actually have the opposite result.
Skin is first and foremost an organ. This means it requires hydration to function properly. When you’re applying new products all the time, your skin needs time to adjust. Switching products too frequently or all at once can cause reactions, sensitivity, and other issues that you probably don’t want. Instead, create a simplistic routine that you can fall back on. Cleanse your face, apply moisturizer, and use sunscreen daily.
You don’t have to give up testing out new skin care or makeup products entirely, though. Just be intentional in how you incorporate them. Be consistent and swap out or add one product at a time. That way, you can know how your skin reacts and adjust as needed. You’ll save time, money, and the pain of having to deal with the consequences.
3. Use Sun Protection
The sun is great for many things — life itself wouldn’t exist without it. When it comes to your skin, though, it’s dangerous. Damage from UV rays can cause advanced aging, sun spots, and even skin cancer. So, it’s crucial to wear sunscreen every day.
You’ll want to find one with at least 30 SPF. This helps protect against the harmful UVB rays that are the main cause of skin cancer. You’ll also need to find a sunscreen option that aligns with your skin goals. If controlling oil is your primary concern, a mattifying option is your best bet. However, if you feel like your skin is dull, a glowy sunscreen will be the superior choice.
From there, it’s all about the application. Following the two-finger rule, which suggests two finger lengths worth of sunscreen for face protection, is a great place to start. Make sure you blend your sunscreen in and allow it time to absorb into the skin before applying makeup. About 5-10 minutes should do the trick. After that, you’ll know your skin is protected, and you’ll be well on your way to the skin of your dreams.
4. Beware of What Touches Your Face
Skin has a naturally absorbent quality. It tends to soak up products, oil, and even bacteria throughout the day. So, being picky about what touches your face is important to keep your skin looking healthy.
When taking inventory of what touches your face, start with your hands. They are an understandably dirty part of the body. From grabbing door handles and seat belts to handling phones and catching sneezes, your hands touch a lot. So, when you touch your face, you’re transferring bacteria to your skin. That can lead to breakouts and other imperfections that you’ll likely want to avoid.
Think about other products that come in contact with your face’s delicate skin, too. Your pillowcase, phone, and beauty tools are all potential bacteria-ridden items that can affect your appearance. Make sure you’re washing pillowcases frequently and cleaning your phone often or using it on speaker. Wash beauty tools at least every week or two to remove build-up and bacteria. These seemingly small changes can have a big impact on your journey to better skin.
5. Prioritize a Healthy Lifestyle
Aging gracefully, having the energy you need for daily life, and feeling physically well are all benefits of being healthy. Achieving those benchmarks is much easier said than done. However, committing to a healthy lifestyle can make a difference when it comes to your skin.
For most people, their skin is a representation of how well they’re caring for their bodies. Dryness may be from dehydration. Acne could be from sensitivity or eating too much processed food. Wrinkles may be the result of years under the sun without sunscreen. Luckily, many of these concerns can be prevented or treated with some simple changes.
While making healthy changes can feel like all or nothing, you don’t have to become a vegan and work out twice a day. There’s a middle ground that is healthy and, most importantly, maintainable. Start small. Challenge yourself to eat one less processed item of food each week. Then, try to get to 10,000 steps twice a week. Set small goals for yourself. Continue increasing these goals, and before you know it, you’ll be feeling and looking better.
Glowy, Beautiful Skin Has Arrived
Your skin journey will have its ups and downs. If you stay committed to your routines and intentionally prioritize best practices, you’ll start to see great results. Eventually, you’ll have the skin of your dreams and be grateful for the work you put in.